There’s perhaps no greater test of a runner’s will than the bleak, dark depths of January. Since 2015, we’ve battled the inevitable post-Holiday, deep winter malaise by embracing the mindset of No Days Off. Each year in January, we recommit to the idea of being a runner, embracing every day as an opportunity to get better, whether that means storming out the door to run on a cold morning or adding a new core routine to our daily practice. The psychology is simple: while setting big goals can be daunting, maintaining daily systems are much more effective. No Days Off is a call to action: What one thing can you do every day to improve as a runner? In 2022, we’re making a commitment to consistency.
Every purchase ships with a free, folded 2022 NDO Poster for tracking your progress in the year ahead. The idea for the 2022 design comes from trying to make sense of this confusing period, where our lives and our goals have been suspended, uncertain at best, constantly being changed or moved around. It’s on us, and the work we need to do as runners, to piece it back together, little by little, mile by mile, bringing back some order and consistency.
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