Nutrition & Psychology with Maurten & The Running Room

Please join Adrian D’Costa from the Running Room and Alice Sullivan from Maurten at The London Trackhouse on Thursday 20th February at 6:30PM to learn all things about how you can optimise your marathon training from both a physiological and nutritional standpoint.

Alice will share the best methods of fuelling with Maurten, pre, during and post running. Perfecting your nutrition to get the full benefit of training and recovery is key to unlocking your full potential.

Adrian will share the best methods on tackling your training and racing from a physiological view.

This event requires sign-up, there will be no run on the night.