100 Days to NYC - 4th Avenue course preview

Week Seven of 100 Days to NYC. We'll preview the first part of the NYC Marathon course on 4th avenue for 10 or 20 miles. This will also be an effort based run with some miles being your marathon pace. Doors at the Trackhouse will open 7:45am with the run beginning promptly at 8:15am. Before the run, coffee, bananas and water will be available. Route details will be published on our Strava event page, in our weekly newsletter and in the Tracksmith NYC Whatspp group. These runs are free and open to all abilities. We are asking all runners joining us for the first time to fill out this run club waiver before arriving.