Speed Session - NYC

**New Start Time** for our weekly speed session at McCarren Track. Doors open at 6 pm at the Trackhouse for bag check. We’ll jog to to McCarren track at 6:15 pm for the warm-up. You can also meet us on the track warmed up and ready to go for 6:30 pm. This week's session is 6 x 1k with 200 meter recovery + 4x200 with :60 recovery. All levels and paces are welcome.